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Acupressure Points for the Left Hand Meridian governing small intestine Meridian governing kidney Meridian governing bladder Meridian governing heart, vigor, strength Ear Meridian governing pericardium Meridian governing heart Nerve Center Sinus Meridian governing liver Meridian governing large intestine Shoulder Heart Buttocks Testis Ovaries Ear Thymus Pancreas Eye Adrenal Gland Kidney Bladder Piles The lower part of the waist Eye Temporal plexus Spleen Colon Intestine Thyroid gland Pineal gland Throat Neck Spinal column Hypophysis Meridian governing spleen Jaw Nervous system Head Prostate Uterus Penis

 

Acupressure Points for the Right Hand Sinus Meridian governing liver Meridian governing heart Meridian governing heart, vigor, strength Meridian governing kidney Meridian governing large intestine Nerve Ear Meridian governing small intestine Meridian governing bladder Mingmen Center Meridian governing pericardium Hypophysis Pineal gland Throat Head Meridian governing spleen Nervous system Neck Spinal column Prostate Uterus Penis Thyroid gland Eye Eye Ear Thymus Adrenal gland Kidney Pancreas Lung Shoulder Liver Appendix Colon Intestine Bladder Piles The lower part Buttocks Testis Ovaries Emporal plexus

Acupressure Points for the Top of the Right Foot

Acupressure Points for the Left Foot

Acupressure Points for the Right Foot

Base/Root Chakra

Chakra=Blend of jojoba carrier oil, frankincense, cedar, and pine

*money=jojoba carrier oil with bergamot, cedar and pine

*courage= jojoba carrier oil with pettigrain, rose geranium, and frankincense

* grounding=jojoba carrier oil with rosemary, vetiver, and ylang ylang

Sacral Chakra

*jojoba, sandalwood, chamomile, and rose.

*Sacred self spray=spring water, ylang-ylang, peppermint , rise, sandalwood, chamomile

*for anti social behavior=jojoba, vanilla, vetivert, ylang-ylang

*for comfort= jojoba, cypress, sandalwood, ylang-ylang

*inner strength=jojoba, sandalwood, cimbalom, patchouli

*inner strength spray=spring water, sandalwood, cinnamon, patchouli, ylang-ylang

Solar Plexus Chakra

Jojoba, sandalwood, chamomile, bergamot (for strength and ability to take action).

Sprays: spring water , sandalwood, chamomile, bergamot.

Confidence: blend of jojoba, chamomile, frankincense, patchouli
Inner calm: blend of jojoba, patchouli, cedar, spruce
Power : blend of jojoba, sandalwood, frankincense, cinnamon ( to empower the spirit!

Heart Chakra

jojoba,rose, bergamot, and ylang-ylang

* a spray=spring water,jojoba,rose bergamot, ylang-ylang, lavender, vanilla.

*for love=jojoba,rose,lavender,ylang-ylang

*love spray=spring water, rose, lavender,ylang-ylang, vanilla

Throat Chakra

jojoba, frankincense, bergamot, clary sage

*spray=spring water , frankincense, bergamot, clary sage and sandalwood.

Brow Chakra

*chakra= jojoba, eucalyptus, rosemary, and cedar
*spray= spring water, eucalyptus, rosemary, cedar
*spirituality=jojoba, frankincense,myrrh, and clay sage
*physic awareness=jojoba, sandalwood, cinnamon,clove
*inspiration=jojoba, lemongrass, orange, and spruce
*angelic guides=jojoba, cedar, lemongrass and lavender
*concentration=jojoba, orange, pine and patchouli
*celebrating God/Goddess=jojoba, rose, patchouli lavender and orange.

Crown Chakra

*chakra=jojoba, frankincense, myrrh, rose
*spray=spring water , clary sage, frankincense , rose, myrrh
*spiritual love=jojoba, pettigrain, frankincense, myrrh
*purification jojoba, frankincense, myrrh, sandalwood, and pine
*spray=spring water, frankincense, myrrh, sandalwood

Base/Root Chakra

Ash, birch, barley, bloodroot, broom, buckthorn, burdock, caraway, cinnamon, clover, curry, cumin, eucalyptus , fennel,fern, foxglove, frankincense, garlic, gorse, holly, horehound, hyssop, ivy, juniper, kava-kava, larkspur, mallow, mandrake, marjoram,mint, mistletoe,mudwort, myrrh, mullein, nettle, orris, olive, pennyroyal, periwinkle, plantain, primrose, purslane, rosemary, sage, thistle, vervain, wormwood, yuccay).
Sacral Chakra

SOME HERBS & FOODS

Avocado, Bistort, Bodhi, Caper, Carrot, Cattail, Celery, Chickweed, China berry, Cinnamon,, Clover ,Dock, Daisy, Dulse, Endive, Hibiscus, Hazel, Licorice, Mint, Myrtle, Mustard, Nuts, Oak, Pear, Periwinkle, Pine, Poppy, Pomegranate, Rosemary, Saffron,Sesame, Turnip, Vanilla, Violet, Wheat, Walnut.

Solar Plexus Chakra

celery, caraway, club moss, cinnamon, eyebright, gentian, ginger root, horehound,lily of the valley, mace, rosemary, rowan, rue, saffron, thyme

Heart Chakra

Catnip, Cinnamon, Cloves, High , and Yarrow,Pink Rose buds, and /or Rose petals,(for romantic love), Red Rose buds and /or petals (for passion), White rose buds/petals (for pure love).

Throat Chakra

Cinnamon, Frankincense, High John, Mugwort, and sandalwood.

Brow Chakra

Pine, Cedar chips, Cinnamon, Cloves, Frankincense, Lavender, Myrrh, Peppermint, Rose buds and or petals, Rosemary, Sandalwood and Yarrow

Crown Chakra

Cedar chips, Cinnamon, Cloves, Dragon's Blood, Frankincense, Lavender Flowers, Myrrh, Peppermint, Rosemary, and Sandalwood.

Base/Root Chakra

Ruby, bloodstone, smoky quartz, (hands solar plexus, feet), hematite,(protection/grounding/stability), black tourmaline, thodeonite, meteorite, obsidian, pyrite, rhodochrosite, garnet,(anger & impatience), citrine (money).

Sacral Chakra

Amber, Carmelia, Citrine, Peridot, Smoky Quartz, Fire Opal, Tiger's eye, Chrysacolla, Clear Quartz, Jade, Ruby.



Solar Plexus Chakra

Amber, Aquamarine, Carnelian, Period, Smoky Quartz, Tiger's eye, Citrine, Golden Topaz

Heart Chakra

Aventurine, Bloodstone, Carnelian, Chrysoprase, Dioptase, Emerald, Malachite, Moonstone, Rose Quartz, Green Tourmaline, Sapphire, Turquoise.

Throat Chakra

Amazonite, Aquamarine, Azurite, Clestite, Lapis, Sapphire, Sodalite, Blue Topaz, Blue tourmaline, Turquoise, Chryasolla, and Kyanite

Brow Chakra

Amethyst, Azurite, Lapis, Sapphire, Sodalite, Sugilite,Blue Topaz,Tourmaline, Quartz, Tiger's Eye, Flourite, Malachite, Pyrite, and Zircon

Crown Chakra

Alexandrite, Amethyst, Citrine, Quartz crystal, Selenite, Iolite, Sugalite, Rutile and Clear Quartz, Tanzanite, Diamond